According to the American Psychological Association, stress increased by 34% in 2016.
This is one topic in a five – part video program with the latest educational information, body-mind healing tools, and creative humor empowers Five Star CAREGivers to repeatedly tap into their well of inner resilience to refresh and renew their hearts to show up rested, relaxed, and fully present.
This topic covers:
- You Are Not A Victim – Session 4 – 20 minutes 41 seconds
You are the Creator of Your Own Life – Moving out of Victimhood
What Would I Like to Have Happen? Where is the Good in this Moment?