Guest Blog – Holly Duckworth, LSP, CAE, CMP Its’ going to be everywhere you look this week. In social media, newspapers, and TV, the energy building around the inauguration. Instead of being [...]
The Dali Lama says, “There will be peace on earth when there is peace in our hearts.” How can there be peace in our hearts when we are grieving? Grief hurts. We feel disconnected from the person [...]
Yesterday I opened the door to leave for a celebratory Christmas dinner with friends. A large square brown cardboard box blocked the threshold. The delight I felt from laughing, drinking herbal [...]
Surrender to the fact that you have had a major loss. Even though loss is a natural part of Life, Your Loss is Unthinkable. Now What? Now How? Let Go of the picture of Perfect “As seen on TV [...]
The only moment we have is Now. “The New Now” is where we are live without our departed. Grandma will not be here this Thanksgiving to make her butter horn rolls. She is dead. Granddad will not [...]
You moved from your home of over thirty years to this beautiful Senior Living Community. People are friendly. The place is gorgeous. Everything is easy and safe to navigate. But something is [...]
Halloween, Day of the Dead, Veteran’s Day, Thanksgiving, Hanukkah, Christmas Kwanzaa and New Year’s are officially on many U.S. calendars. Did I miss any on yours? I imagine some of you have [...]
In this moment millions of Americans are in shock and disbelief. How could Donald Trump be the President Elect? How could he not be? Millions of Americans feel victimized by “the System”. Working [...]
The only moment we have is Now. “The New Now” is where we are live without our dead person. Grandma will not be here this Thanksgiving to make her butter horn rolls. She is dead. Granddad will [...]
Each are richer, juicier, more healthful when done mindfully! After returning to Nebraska from my Senior Staff Speech position at Shock Trauma in Baltimore in the 1990’s, I ordered Jon [...]
