A child’s death is a parent’s worse nightmare. The pain never really goes away. Coping with grief is a within-to-without process. Support gets you through the dark times. Moving [...]
When we’re feeling fearful we often pull away. We struggle. We stay trapped. Caught in fear. Discover mind-body connection exercises to slow down and find release. When was the last time [...]
Keep on until you catch on. – Eric Butterworth. My Dear Community, Grief is hard when you do the inner work. It’s even harder when you don’t. Lately, a physician has referred many of [...]
My Dear Community, Recently, I spoke with a grieving woman who lost her child by suicide 19 months ago. She asked me, “How did you move forward after your son’s traumatic death? Talk therapy just [...]
My Dear Community, How do you get through the journey of grief? As I’ve shared many times, healing is a three-phased process: Raw Greif, Fragile Grief, and Gentle Grief. During my long [...]
Healing your hurt is a process. It requires you to experience your emotions. It challenges you to dig deep and discover your hidden beliefs holding you back. My Dear Community, Sometimes life [...]
My Dear Community, After years of grief, I wish I had known these twelve truths of grieving. Having someone guide me through grief’s journey may have shortened the healing process. To find the [...]
My Dear Community, I am a mother bereaved by my son’s death by suicide. Yet today I live a life of peace and joy. But has the grief really gone away? Did you know that suicide is the 10th leading [...]
We live in a culture of rushing. Passing through life without recognizing and acknowledging transitions causing pain or loss. Whenever we leave one place for another, even if it’s a positive [...]
