Archives

My Dear Community, I received an email from a congregation member asking for prayer for her cousin. Her cousin’s husband had died after an illness of several months. Today, I’m sharing the prayer [...]

We live in a culture of rushing. Passing through life without recognizing and acknowledging transitions causing pain or loss. Whenever we leave one place for another, even if it’s a positive [...]

My Dear Community, The words we allow and the words we speak to ourselves in our minds leads to self-loathing or self-love. Life or death. Self-loathing – the path to death April 20th approaches. [...]

My Dear Community, Family traditions bind us together, give us a sense of belonging, and build loving memories. But when a loved one isn’t here to share in the tradition, what then? How can you [...]

Last Tuesday my colleague said to me, “My husband is now in Memory Care. I feel like I am grieving.” As I listened and stayed in the moment with her, she continued, “I can’t believe he’s not [...]

Dear Community, Grief Brain is real. It can release high levels of stress hormones in the body leading to confusion, fuzzy thinking, disrupted sleep, and depression. There are techniques to help [...]

Dear Community, It’s a new year. New dreams. New goals. An opportunity to review and reflect on our inner state. Approaching life from an inner connection helps you gain a sense of empowerment. [...]

Is the Grief Grinch Stealing Your Christmas? It’s “The Most Wonderful Time of the Year” – unless it’s not. For you. You may be experiencing this holiday through the lens of grief. Everything [...]

Checkin’ Out My Holiday Grief   If pulled, grief is a thread that will leave us naked in song.  – Mark Nepo                                                                    […]

Giving you Freedom to Feel Better It is interesting to have so many videos on my Face Book feed these days. I just shared this one about FREEDOM on my Beyond Your Grief Face Book page. “Forget [...]