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WOW!! It’s been a tough week. Inauguration day, National Guards, riots, impeachments…you name it, we saw it. What emotions did you feel? Grief is what I experienced. Then relief. And ended [...]

If you’re reading this then you survived 2020! Let’s shake off the dust and move into a new year. To help you do that, I’ve created a video titled, Let Go of the Getting [...]

Thank you to JoLene Weir for today’s thoughtful message. She reminds us that everything we typically anchor ourselves to is fragile, upended, and uncertain. So, find your anchors. Grab hold and [...]

This last Wednesday marked the 50th anniversary of Earth Day. The day began with this quote waiting for me… “If grief can be a doorway to love, then let us all weep for the world we are breaking [...]

My Dear Community, How do you get through the journey of grief? As I’ve shared many times, healing is a three-phased process: Raw Greif, Fragile Grief, and Gentle Grief. During my long [...]

My Dear Community, We’re surrounded by people feeling deep pain, trapped in a pit of hopelessness. They may even be contemplating suicide. How can we stay grounded while helping others get out of [...]

My Dear Community, I received an email from a congregation member asking for prayer for her cousin. Her cousin’s husband had died after an illness of several months. Today, I’m sharing the prayer [...]

Dear Community, It’s a new year. New dreams. New goals. An opportunity to review and reflect on our inner state. Approaching life from an inner connection helps you gain a sense of empowerment. [...]

Three Common Elements Yoga, Tango and Grief have grounding, trustworthy connection and community in common. We stand with our bare feet on the floor in yoga feeling the big toe, little toe, heel [...]